straight outta the dhamma


learning, testing, integrating, sharing, teaching, growing, releasing, refining

Ānāpānasati Sutta | Discourse on the Full Awareness of Breathing:
embodied practice: foundations of mindfulness

The Eightfold Path:
on skillful understanding + skillful thinking
on skillful speech, skillful action, skillful livelihood

Five Spiritual Faculties:
perspectives on the five spiritual faculties

Mitta Sutta:
good spiritual friendship

Kalama Sutta:
perspectives on inquiry, truth + delusion
Kalama Sutta | The Buddha’s Charter of Free Inquiry

perspectives on delusion + social justice ~
on the danger of delusion + co-signing craziness

Satipaṭṭhāna Sutta | Foundations of Mindfulness:
embodied practice: foundations of mindfulness

Vaca Sutta:
criteria for skillful communication

More Practice + Study Resources:
wisdom files