special event | “walk with me” film screening

​Shining the light on and supporting practitioners of Lansing Area Mindfulness Community in the effort to bring this documentary about our root teacher Thich Nhat Hanh to the Regal Cinema on November 6 at 7:30 PM.

Help us boost awareness and reach the minimum ticket quota needed to screen Walk With Me: A Journey into Mindfulness.

INVITE YOUR FRIENDS! SHARE THIS POST! RESERVE TICKETS via: https://gathr.us/screening/21193

special event | inviting mindfulness: the heart at rest

Give yourself the gift of time and space to unravel and rest, to cradle your heart, to listen deeply, breathe freely, see yourself clearly with eyes of compassion. Experience deep relaxation through an embodied meditation that invites restoration, renewal, and reconciliation.

 

3jewels-heartatrest

Sunday 13 NOVEMBER
1:30 – 3:30 pm | Heartdance Studio
COST: $20 | $10 – students
Registration Required. 10 Spaces Available.

To enroll, email tara@3jewelsyoga.com — with subject line: Inviting Mindfulness.You will be sent a registration form that must be submitted along with payment by Wednesday, 11/9, to secure your place in the workshop.

special event news: conscious + fit clinic on 6/6

Ready to get Active?! Whether you’re just getting started, are rehabbing from injury, or are refreshing your fitness regime — learn the foundations of dynamic + functional movement to keep you ‪#‎CONSCIOUSandFIT‬ this summer. BONUS: Get tips to decompress + relax + sustain physical + mental well-being!

Open to All Levels. Co-taught by Tara Scott, teacher of movement + mindfulness + meditation, + Bianca Guess, certified running coach + group fitness instructor. Cost: 20/person. Location: Heartdance Studio, 1806 E. Michigan Avenue, in Lansing.

REGISTRATION CLOSES 6/1. SIGN UP NOW: Conscious + Fit

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