breathing in, i go back
to the island of myself.
there are beautiful trees
there is water, there are birds,
there is sunshine and fresh air.
breathing out, i feel safe.
~thich nhat hanh
Nothing To Do, Nowhere To Go: Waking Up To Who You Are
as a mountain
half moon, waxing: open heart
balancing: steady of body + heart + mind
taking refuge in the self
zen in motion:
as a mountain,
half moon, waxing: open heart,
balancing: steady of body + heart + mind,
taking refuge in the wisdom of breath,
refuge in the self
Published by t scott-miller
curator × co-conspirator of safe(r) sacred space × soul care × liberation × legacy work.
teacher of contemplative tools to cultivate embodied self-awareness, healing + transformation.
facilitator × spiritual director of spiritual inquiry × discernment × accountability.
creator of digital spaces: tscottmiller.com | radicalbodhicitta.com | dhamma4mama.com | 3jewelsyoga.com
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