embodying refuge

i am a dwelling place of spirit, hope, healing and possibility.

a resting place for doubt, grief, fear, uncertainty, worry, frustration, disappointment and anger to be aired out with breath and tender patience.

an abiding of body, heart and mind in joy, equanimity, compassion, transformative love and freedom.

a sacred space.

new moon meditation | trusting your process

This. Right. Here?! So on time for this season of transitions and ascensions. Trust the process and who you’ll be and what you’ll see on the other side of it.


whatever you are struggling with, whatever feels heavy and hard to hold,

remind yourself that there is something sacred about the way

you are learning to hold it.

you don’t have to do it well yet.

you are allowed to learn along the way.

you are allowed to make a mess.

just do so with a lot of compassion for yourself.

chani nicholas

refuge, resistance, resilience + radical self-expression

3jewels.radicalrefuge.jpg

“The Sangha is an island of peace. The Sangha is a community of resistance against violence, hate and despair.” 

— Thich Nhat Hanh

These words of my root teacher Thây live at the core of our sangha’s suchness. They have shaped our evolution into a community of spiritual friends who find sanctuary in journeying together through challenge and change; being stretched and sharpened by wisdom teachings, shared insights and loving (re)assurances; shedding skin, healing, transforming, blooming wholy into our radiant bodhisattva-ness!

We are called together to revive, reclaim and fortify ourselves with liberating contemplative spiritual practices. We take refuge in the full embrace of sangha to “remember to remember” that we have all we need — breath, willingness, enough time, connection to wise companions with gifts, skills and rich life experiences — to (re)connect with our true selves and nourish our wholeness.

“Retreating” from the madness of the world around us is not a viable option for everyone. For me, access to organized retreats set in bucolic off-the-grid environs invites us to interrogate spiritual elitism and the socioeconomic realities and other disparities and inequities among practitioners in all spiritual traditions. It points us back to the question of how we practice and cultivate justice, liberation and healing as people of faith and wonder.

So we take refuge in “the wisdom of no escape” each time we come back to ourselves wherever we are in a given moment, when conditions are not optimal, when our lives aren’t set up for leaving.

Each time we spring back from our worst moments, we strengthen our resilience, self-trust and capacity to resist being swept away by the toxicity of systemic degradation, violence and oppression that spreads like contagion.

It is my deepest hope and prayer that we know the freedom of trusting ourselves, of embodying the spirit of refuge that feeds our radical being-ness.

Who are we when we cultivate and embody refuge?

Who are we when we cultivate and embody resistance?

Who are we when we cultivate and embody resilience?

Who are we when we cultivate, embody and celebrate radical self-expression?

new moon meditation | lunar wisdom

This world has tried to convince us to mark our days by the standards of industry, technology, and empire — productivity, performance and pursuit — and to measure and define our lives by the tempo of striving.

Yet the rhythms thrumming in our veins remind us that we are guided by forces more powerful than the promptings of a civil calendar.

Those drawn toward the earth will feel the pull of nature in the change of seasons, calling us to burrow, germinate, root, sprout, blossom, harvest, release what has gone to seed, compost…then (re)cycle through this organic unfolding again and again.

Those drawn toward the sky will feel “the full and change of the moon” summoning us to align with its peaks and plummets in order to discern from its energetic flow when to build, create, amplify, illuminate, pause, contemplate, rest, release, dismantle, renovate.

Whether we are drawn to one source or both, the call is the same:

  • Cease striving!
  • Release yourself from the matrix of scarcity that tells you there isn’t enough, that you don’t do enough, that you don’t have enough, that you are not enough!
  • Rest in the rhythm of Spirit!
  • Replenish your energy by relishing in experiences that delight you!
  • Nurture and trust your intuition!
  • Know that there is an optimal order, timing and season for all things!

I was blessed to be introduced to the we’moon calendar almost 16 years ago and have found freedom in reclaiming my connection to moon wisdom.

I’ve learned to attune my teaching and practice schedules with the seasons, encouraging those who study/practice with me to do the same.

Listening deeply to these guiding rhythms has helped me live a life more sacred.

embodied prayer | transforming the heart

Through our collective musing last Sunday, it became clear to me that “Transformative Love” is the energy that changes the shape of our hearts and minds.

As I become more and more of who I am — and something new — I am contemplating the question:

What does this look, sound, feel and act like in practice as we cultivate, celebrate, nourish, sustain and dissolve relationships?

Larry Yang’s aspirational prayer reminds us to lead with love girded with the honest and discerning awareness that — where love is not possible or present — we can at least commit to minimizing the harm.

3jewels.yangquote

transformative love | what changes the shape of our hearts + minds?

Last week, we opened the new season of contemplation by diving into the study and practice of Transformative Love.

Sangha is fueled by the cultivation of spiritual friendship where we support one another in developing spiritual faculties such as trust, discernment, skillfulness, compassion, and diligence. These qualities facilitate transformation and healing, and root us in our wholeness and authenticity. With spiritual friendship as the model for skillful relationships, we’ll explore how to bridge gaps existing in our connections outside of sacred space.

Queries for Collective Musing

How do we nourish and sustain authentic and liberating relationships in all areas of our lives?

What are the qualities that constitute “transformative love” and how do we embody and model it?

Related Reading — Good Spiritual Friends: Walking the Path Together


#HowWeSunday

Doors open just before 11 am. Centering starts at 11:10-ish.
Doors are locked at 11:30 am.

for Weekly Contemplations + Practice Updates, click the dates below:

Week 2  January 14
Week 3  January 21
Week 4 February 11
Week 5 — February 18
Week 6 — February 25

 


3jewels.transformativelove

full moon + new year blessings

First of all: Y’all already know that every breath is a new chance to begin anew so today is no more special than yesterday for aligning your clear intentions with skillful actions!

For those who are already clear about what you’ve been called to manifest — the energies to conjure up and call toward you, the aspirations to crystallize into visions that contribute to your legacy — then it’s a beautiful day to draw on the full moon’s power and level up!

If your vision is not yet apparent, then invite the luminosity of the full moon to reveal your divine order, timing, purpose and placement. 

I’m calling in clear vision to cultivate lasting legacies rooted in transformative love and elder wisdom.

#HowWeSunday: Sangha resumes Sunday, January 7.

on the dharma shelf | december 2017

t scott-miller's avatarradical bodhicitta

 

Image result for quotation marksIn our very bodies, hearts, and minds we are programmed to be in relationship and community together.

Breaking together means, when community gets tough, we can feel how much difficulty, pain, and suffering there is in the community. We break together because none of us wishes to add one more drop of suffering to this world that already suffer so greatly. And we break together to continue, from the sum of our individual selves, to create a larger whole that all of us can be a part of and contribute to — a larger whole whose only destiny is evolution, becoming ever more fully human.

In this way, we aspire toward freedom in the mist of the many forms of suffering, in the mist of the first noble truth. We may not be able to become fully awake in this lifetime. We may not be able to create a…

View original post 164 more words

woman horizontal | cardinal points

energy. essence. force. flow. source. light. manifold. immanent. continuous. creative. destructive. indestructible. enveloping. inculcating. infinite. unknowable. intuitive. interdependent. heart. guide. compass. core. all that is.   

 

 

womanhorizontal.cardinalpoint1awomanhorizontal.cardinalpoint3womanhorizontal.cardinalpoint2a

living into community | interfaith thanksgiving service


Deeply honored to have had the opportunity to live into community and abide in Spirit with friends on the path last night.

Bowing with gratitude to Rev. Jen Tafel for the energy of her vision and voice to widen the circle of inclusivity on multiple levels at the Interfaith Thanksgiving Service. You took no credit for all the work you did to organize this special event, still your magic shined through! Thank you for bringing us all together and for inviting me to weave my voice into this service.

Celebrating Rev. Phiwa Langeni for doing the damn thang and truly activating the call to embody gratitude for all who were blessed to hear your sermon.

Treasuring the gift of being able to bring radical bodhicitta — the awakened heart of justice, liberation and healing — into the sanctuary by sharing:

the practice of inviting the bell so that we may inhabit our bodies, hearts and minds with full and loving awareness;

and the wise and loving words of zen buddhist priest, Zenju Earthlyn Manuel.


Interfaith Thanksgiving Service Reading

For All Beings

by Zenju Earthlyn Manuel

May all beings be cared for and loved,

Be listened to, understood and acknowledged despite different views,

Be accepted for who they are

in this moment,

Be afforded patience,

Be allowed to live without fear of having their lives taken away or their bodies violated.

May all beings,

Be well in its broadest sense,

Be fed,

Be clothed,

Be treated as if their life is precious,

Be held in the eyes of each other as family.

May all beings,

Be appreciated,

Feel welcomed anywhere on the planet,

Be freed from acts of hatred and desperation including war, poverty, slavery, and street crimes,

Live on the planet, housed and protected from harm,

Be given what is needed to live fully, without scarcity,

Enjoy life, living without fear of one another,

Be able to speak freely in a voice and mind of undeniable love.

May all beings,

receive and share the gifts of life,

Be given time to rest, be still, and experience silence.

May all beings,

Be awake.

from Chants Against Hatred